The Lakes and Dales Loop is a 190 mile circular cycle route with 5,066 metres of ascent.
The circular route offers an accessible, long distance challenge ride or tour for all cycling interests and abilities. Rides could be a single day event for cyclists who are looking for the next challenge or a less strenuous ride over several days.
The loop uses the quiet country lanes and allows people to get up close to Cumbria’s spectacular landscapes, beautiful villages, distinctive heritage and rich culture. The route takes in the Lake District, Yorkshire Dales, Eden Valley, Morecambe Bay, and West Cumbria.
You can download a GPX file or TCX file of the route.
Alternatively, you can download a PDF of the route.